Sylmar Neighborhood Council, Education Committee Sharing information from "The Child Mind Institute".
Understanding Thoughts
Many of us think of spring as a time to reorganize and declutter our spaces, but the transition to a new season can also be a time for us to reflect and recenter ourselves. Understanding thoughts is an important part of self-reflection, and a skill we can teach our kids this month. The California Healthy Minds, Thriving Kids Project video series can help parents and educators teach kids about the connections between their thoughts, feelings, and behaviors and how they can change negative thinking patterns. The videos feature the voices and lived experiences of caregivers, teachers, and kids. We invite you to view the Understanding Thougnts video with your children or students, download the free Skill Sheets, and use these resources to spark productive conversations this month.
Links -
The California Healthy Minds -
Thriving Kids Project -
Understanding Thoughts -
Video for Parents -
Video for Educators -
Video for Students -
Shared information and Credit to "The Child Mind Institute".









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